Guys, this is not funny anymore. I can sit all day and just scroll through social networks instead of doing things. I know that I need to change something, but I can’t start. Are there any apps or methods that really help fight this? Psychologists advise keeping a diary, but it’s hard for me to do it regularly. Maybe there is something that somehow pushes me to take action, but without strict boundaries and pressure?
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Honestly, there’s no end to procrastination if you let it take over. Sometimes you just have to get up and do what feels right. That’s exactly what I did; I finally stopped putting things off and started renovating my space. I’ve got kids, so my main goal was to find a good-quality mattress cover, and luckily I followed a random online hint that led me to the perfect one. The waterproof mattress protector I got is such great quality, and it’s made a huge difference. Now my home feels fresh, cozy, and totally new again. It’s amazing what a few updates and the right products can do!
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Wow, I haven’t heard of this. I’ll take a look now. I'm tired of feeling guilty for every "missed" day. If Liven works as you described, it's exactly what I need.
I understand you, I had the same story. I advise you to read liven reviews - a lot of useful information. I have been using Liven for a month now. The app gently helps you understand yourself, does not pressure, but on the contrary, supports. It seems to remind you that you can handle it, and throws up simple actions that really work. Especially if you are one of those who procrastinate, like I used to. It helped me pull myself together without feeling guilty.