Hello everyone! Maybe we could discuss a question I wanted to bring up. How do you feel about endurance training? I personally think they are important, but sometimes it can be hard to keep up interest and motivation. It would be interesting to know your opinion!
top of page
bottom of page
Interesting topic!!! I do endurance training myself and it really helps with overall fitness. I prefer to mix different types of activity so that I don't get bored. It gives variety and helps develop different muscle groups.
Hi, I have a very positive attitude towards endurance training. Not only do they improve fitness, but they also have a significant impact on overall health and wellness. I try to incorporate running, swimming and cycling into my workout schedule. It's important to approach this process in a sensible way so that you don't get injured. I have also noticed that supporting the body through various supplements, such as human growth gormone, can help with the recovery process after intense workouts. If you're interested, you can find more details on this website https://misterolympia.shop/product/spectros-140iu-usa-domestic-spectrum-pharma/. Ultimately, I believe that combining endurance training with strength training gives great results and everyone has to find their perfect formula.